Benefits of Far Infrared

We offer state of the art FAR infrared technology.  Think of standing outside on a warm sunny day-remove the light from the sun and keep the heat.  This is the infrared heat.  Infrared heat is the safest and most effective form of heating the body. Infrared heats objects, not the air, thus making it comfortable to workout as well as increasing circulation and helping the body's natural process kick in to eliminate waste and build up of lactic acid and environmental toxins.

As infrared heat doesn’t heat the air in the room, but the objects in the room.   

Increased heart rate induced by heating tissues increases blood flow throughout the body.  A healthy circulatory system results in a healthier body by moving oxygen and nutrients to all parts of the body and removing what is no longer needed.  

The warmth of the heaters eases tense aching muscles. This enhanced relaxation and well being lasts well past classes and helps to have a deeper, more restful sleep.